Dehydration

Excessive loss of water and minerals a body. Can occur by being in a situation of very hot (especially if there is high humidity), exercise, lack of drinking or a combination of these factors. Also occurs in those diseases where fluid and electrolyte balance is disturbed, basically, this is usually due to lack of intake or excess removal. The symptoms of dehydration, in addition to the dryness of mucous membranes caused by thirst, they can be: nausea, lack of strength or performance degradation, mental and physical fatigue and skinfold without nailing the nail becomes the brand. (DESHIDRATACION).